Tuesday- BBQ Brisket Polenta

Chef’s Notes: SmithCale commented that this meal was definitely a little on the meat/cheese/bread side, and that he actually wanted more veggies! Crazy kid, Cale says the darndest things.

Plan of Attack:

1. Crockpot brisket

2. Make polenta

3. Combine

Ingredients for 2:

8 oz brisket

¼ C red onion slices

1 C beef broth

1 C water

Salt and pepper to taste

¼ C BBQ Sauce

Polenta-

1 C milk

½ + ¼ C veggie broth

¼ + 1/8 C instant polenta

¼ C parmesan cheese

Salt to taste

Instructions:

1. In a crock pot add broth and water. Layer onions on the bottom and place brisket on top of the onions (fat-side up), and salt and pepper the meat.
2. Cook on low for 7-8 hours. Then shred the meat and toss with BBQ sauce
3. In a medium sauce pan bring milk and veggie broth to a boil. Turn off heat and add polenta and salt and whisk until thickened (about 2-3 minutes).
4. Stir in parmesan cheese
5. Layer ½ polenta mixture in a bowl and top with ½ of the brisket.
6. Enjoy with a slice of toasty bread!

Food for Life,

the SupperSmiths, forging one meal at a time