Meatless Monday- Sloppy Lentil Joes

Adapted from recipe by peasandthankyou.com

Chef’s Notes: I don’t really know why, but a few years ago I decided I really like sloppy joes. Not just regular ones, but the bbq ones. When I found this recipe that used lentils instead of meat, I was intrigued. SmithCale was tentative. Going against my normal calculated judgment, I’m going to even deem this kid friendly. There are not enough words and time to try to convince you that the lentils really aren’t a big player in this dish. If I were blind-folded I would even be tempted to say that they tasted like regular manwichy ones. Be bold! Feed your kids lentils, and restock your toilet paper.

Plan of Attack:

1. Cook lentils

2. Combine in one pan

Ingredients for 3-4:

2 C chicken/veggie broth

½ C water

½ C dried lentils

1 tsp olive oil

1 onion, chopped

2 garlic cloves, minced

½ Tbsp chili powder

1 tsp dried oregano

1 (8 oz) can tomato sauce + enough water to rinse can

1 Tbsp tomato paste

½ Tbsp red wine vinegar

½ Tbsp Worchestershire sauce

1/8 C bbq sauce

Salt & pepper to taste

homemade buns

red onion, sliced

dill pickle, sliced

Instructions:

1. In a large pot combine broth, water and lentils. Bring to a boil, cover and reduce heat; simmer 30 minutes
2. After lentils have cooked about 15 minutes, heat olive oil in a large skillet to medium-high heat
3. Add onions and brown for about 10 minutes
4. Add garlic, chili powder and oregano; sauté 30 seconds
5. Add tomato sauce, tomato paste, vinegar, worchestershire sauce and bbq; simmer until lentils are cooked
6. Add cooked lentils and salt & pepper to taste. Simmer for about 5-10 minutes or until it reaches the consistency you prefer
7. Serve on toasted buns with red onion & pickles
8. Enjoy!