From AllRecipes.com, submitted by TRUCKERDOO
Personal Note: (Sung to Mexican Hat dance song, I do realize that the song is from a different culture) Mo Mo Mo-roccan! Mo Mo Mo-roccan! Yummy yummy in my tummy. Mo Mo Mo-roccan Mo Mo Mo-roccan, make your tummy happy too! This was so good I licked my acorn squash hull kind of good.
Plan of Attack:
1. Roast Acorn Squash
2. Prepare stuffing
3. Stuff and consume
Ingredients for 2:
Squash:
1 large acorn squash, halved and seeded
½ Tbsp unsalted melted butter
1 Tbsp brown sugar
Stuffing:
1 clove garlic clove, chopped
1 stalk celery, chopped
1 carrot, chopped (no babies, remember?)
½ C garbanzo beans, drained
¼ C Raisins
1 scant Tbsp ground cumin (not quite a Tbsp)
¼ tsp salt
Pepper to taste
1 C veggie broth (or chicken if you NEED a hint of meat)
½ C uncooked couscous
Instructions:
- Preheat oven to 350 degrees
- Place acorn squash cut side down on a foil lined baking sheet. Bake 30 minutes, or until tender.
- Heat olive oil in a nonstick skillet over medium heat. Add garlic, celery and carrots and cook 5 minutes.
- Mix in garbanzo beans and raisins. Season with cumin, salt and pepper. Cook another 2 minutes.
- Add broth and mix in couscous; cover and remove skillet from the heat and let sit for 5 minutes while the couscous absorbs the liquid.
- Once the squash is done, dissolve the brown sugar in the melted butter and brush onto the insides of the squash.
- Stuff each squash half with stuffing
- Enjoy!
Nutritional Info, per 1 Squash half:
502 calories
11.7 g total fat
10 mg cholesterol
94 g carbohydrates
10.7 g fiber
11.2 g protein
825mg sodium
1 comment:
One of the best vegetarian dishes we've had so far.
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