Adapted from Cooking Light
Chef’s Notes: Is this week over yet? Geez Louise! It’s drug on forever! SmithCale and I took a must needed respite and watched our beloved waiting new Netflix movie, “The King’s Speech”. Being a fanboy/girl of the English actor fanclub as we are, we absolutely loved it! All our favorites were there: Colin Firth, Helena Bonham Carter, Dumbledore, and Peter Pettigrew. SmithCale was so moved by the movie; he promptly shot up afterwards and DID THE DISHES! Friday, I’m officially ready for you!
Plan of Attack:
1. Prep/simmer BBQ sauce
2. Brown pork
3. Roast
Ingredients for 2:
1 tsp olive oil
8 oz pork loin
Salt and pepper to taste
BBQ sauce-
12 oz plums, seeded and roughly chopped
1 Tbsp canola oil
¼ C red onion, finely chopped
1 garlic clove, minced
1/8 C brown sugar
1/8 C rice wine vinegar
1/8 C ketchup
1 Tbsp low-sodium soy sauce
1 tsp dry mustard
½ tsp ground ginger
1 whole clove
1 star anise
Sprinkle red & black pepper
Instructions:
- Preheat oven to 450 degrees
- In a small saucepan heat canola oil, then add the onion & garlic; sauté 5 minutes
- Then add plums, sugar, vinegar, ketchup, mustard, ginger, peppers, star anise & clove. Bring mixture to a boil, lower heat and simmer for about 30 minutes
- In the final 10 minutes of the BBQ sauce simmer: heat olive oil in an oven-proof skillet (or ready a sprayed baking dish).
- Salt and Pepper the pork loin then brown on all sides in the skillet for about 5-7 minutes (then move to baking dish if needed)
- Top pork loin pieces with ½C plum BBQ sauce and roast in the oven for 10-15 minutes or until the pork reaches 155-160 degrees
- Enjoy!
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