Tuesday: BBQ Chicken Pizza

Recipe adapted from Sandra Lee Semi-Homemade Cooking Made Light and AllRecipes.com

Personal Note: How can you NOT like this? I mean you could, but I would have to think twice about us being friends :) I mean, look at the picture! I could barely get a picture before people had their hungry hands all over it!

And as usual, if there is an * please see below for the super-chef option

Plan of Attack:

1. Preheat oven to 425 degrees

2. Prep Crust

3. Decorate Pizza

4. Bake

Ingredients for 1 Pizza:

1 bought crust or crust mix of your choice prepared as package prescribes*

1 C leftover rotisserie chicken*

1/3 C high-quality, fructose corn syrup free BBQ Sauce (I used Daddy Sam’s)

¼ red onion, chopped as your prefer (I did large ½ rings, and for heaven sakes use more onion if you prefer)

¼ C shredded low-fat mozzarella cheese

1 Tbsp Gouda

2 Tbsp chopped cilantro

Instructions:

1. Preheat oven to 425 degrees
2. Spoon BBQ over crust, add cheese, chicken, red onion and cilantro on top
3. Bake for 12-15 minutes
4. Enjoy!

Nutritional Info Per Slice:

285 Calories

7 g total fat (1 g saturated)

30 mg cholesterol

562 mg sodium

39g carbs

1g fiber (or more if you opt for the whole wheat/flaxseed pizza crust)

17g protein

*Options*

Homemade Pizza Dough (Super Easy)

CrockPot Rotisserie Chicken (Also super easy)