I'm sure I've mentioned more than once how I love eggplant. I really think it's more psychological than anything else; I just like purple things.
Nutritional Value: Shown to be effective in lowering blood cholesterol. Helps block the formation of free radicals and is a good source of folic acid and potassium.
Random Awesome Fact: Also known as Aubergine, Melongene, Brinjal and Guinea Squash, and because it is related to the Solanaceae (nightshade) family it was previously thought to be dangerous!
Local Places to Find Eggplant: Any reputable (and some un-reputable) grocers will carry eggplant
Food for Wisdom,
the SupperSmiths, forging one meal at a time
to invite an eggplant for dinner see this week's menu
No comments:
Post a Comment